Enjoy the freedom to connect to video chats throughout your day to keep stress and cravings under control.
Live chats are available 365 days of the year.
Sharing experiences stops the self-blame.
"The video chats totally saved me. They always stop the cravings." - Christina
Stop the stress of loneliness and boredom
Connect with your caring fellow members 24 hours a day
We've all been where you are
Post questions and get great answers
"I just love that I can find company 24 hours per day.
I no longer eat because I feel lonely." - Tammy
Join a caring conference call to prevent overeating
Stop night eating
You decide how often to join in
"It felt impossible to stop my nightly binges.
But the end-of-day conference call fixed it." - Michelle
Listen to ARC podcasts to stop stress and cravings any time
Turn to a comforting podcast 24/7 to stop food obsession
Get access to over a thousand podcasts
Learn why losing control is not your fault
"The replays are amazing. If food obsession starts,
I just turn on a replay and the craving goes away." - Sandra
Stop overeating because you don't know what to do
Drop in with understanding people all day
Feel the warmth of fellow members who know what you're going through
You're being heard and acknowledged
"I finally fit in somewhere.
People know what I'm going through because they're going through it too." - Kim
Replace food obsession with recovery encouragement
Turn your inbox into recovery stimulation
"I love finding messages of encouragement in my inbox.
It helps me keep up my willpower through the day." - Susie
"The flexible schedule is so important. My big challenging time used to be after work, but now I just get on the afternoon video chat. For other members, the evening call is the anchor. We get access when we need it rather than when the program offers it."
Here's Dr. Ifland to share with you all the ways that
the ARC will give you peace with food forever.
"We're taught to Try, Observe, Talk, Tweak, Repeat, Slowly. (TOTTRS) So we never fail. There is no failure. We learn at our own pace. There are many ways to develop skills, so I always have something fun to do which also moves me forward. I've never experienced anything like this and I've never gotten this far in having control over my food."
At least 15 hours of live daily programming every day
2 emails per day to include newsletter and podcast recording
Access to ARC Resource Center including Weekend Workshop Vault
Access to a secret Facebook group
Access to Private Messenger groups
Access to Dr. Joan Ifland for questions through email or Private Messenger regarding food and recovery
Support from your Dedicated Recovery ARC Advocate,
Assistance with resources
Answer questions through, email PM, or text
Trained peer support
Meet with your ARC Advocate in a small group for up to 15 mins 4 x during the first month of membership
After your first month, meet one to one with your ARC Advocate for up to 15 mins once per month
What you get...
ARC Master Package
Daily small-group ZOOM call with your ARC Advocate Monday - Friday
Experience the miracle of setting your affirmation, intention, and gratitude in a quick 15-minute zoom call.
Get your food under control while keeping to your schedule.
What you get...
ARC Master Package
ARC Premium Package
Monthly one to one meeting with your ARC Advocate for up to 60 minutes
Get tailored ideas for your specific concerns.
Be empowered with custom skills that fit your needs exactly.